Wednesday, March 3, 2010


Over a year ago, Ric could not stop talking about CrossFit. I tried to ignore him, but finally asked him to show me what it was all about. Fast forward and we now own a CrossFit gym here in Peachtree City and I recently spent a weekend completing a Level One Certification. We hope to start up a CrossFit Kids program so we are experimenting on our crew. Jacob is quiet the gymnast - he can almost do a one hand cartwheel!

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